Workout: REST
Nutrition: Calories: 1251 / Protein: 200 /.Carbs: 13 / Fat: 40
Weight: 178.6
Super low rest day. I did two gigs today and really didn't have time to do anything. I knew we were eating out at dinner and didn't want to blow calories early so I kept them until late.
10am-5pm: 3 servings of Xtend
6pm: 6 Grilled Chicken Patties at McDonalds on the way to my second gig.
Calories: 720 / Protein: 132 / Carbs: 12 / Fat: 12
8:30pm: Hit Chilis with the girlfriend for a decent dinner on the way to work. I just had a bunless burger with cheese and bacon.
Calories: 412 / Protein: 36 / Carbs: 1 / Fat: 28
I know - too low of a day, but it's ok, I'm cutting back a bit this week for my halloween costume.
No comments:
Post a Comment