Sunday, September 4, 2011

Day 4

Workout: Sunday Rest Day
Nutrition: 1650
Weight: 188.6

Just a plain old rest day for me today.  I'll be doing cardio tomorrow (Monday) because of hitting the gym with Joe Tuesday and Thursday this week.

In other news, I attempted whey protein pizza tonight, it was not great, but I learned a lot and next time (probably tomorrow) it will be AMAZING!

Also, uploading pics of all last week for progress.



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