Workout: REST
Nutrition: 1856 / Protein: 183 / Carbs: 29 / Fat: 111
Weight: 189.6
Simple rest day today. Rocked just a couple small meals and headed out for the night.
4pm: Meaty omelet and broccoli.
Calories: 836 / Protein: 61 / Carbs: 8 / Fat: 61
7pm: Protein pancakes. I used my protein waffle recipe, but since I am out of cooking spray and those things stick like crazy, I decided to do pancakes instead. I did add a few blueberries, but didn't log them. Not enough to worry about. (4 eggs, 2 scoops whey, 1 tspn baking powder - some butter to make them not stick)
Calories: 978 / Protein: 111 / Carbs: 21 / Fat: 50
I realize that I eat basically the same couple things every day, whatever. I like it and it makes knowing the calories/macros a ton easier. I'm slightly over 1800 for the day and likely will have a beer or two going out. I did eat a ton yesterday and estimate anywhere between 3,000 and 4,500 based on really having no idea how much each of the 5 chicken things cost me.
This is tying the longest binge free streak I've ever had, tomorrow is a really big day for me.
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