Day 62
Workout: REST
Nutrition: 2384 / P: 210 / C: 76 / F: 141
Goal: 2400 / P: 180 / C: 90 / F: 147
Darn close to my numbers today.
1 scoop of BCAA's while waiting for noon.
Noon: Meaty omelet and broccoli with some melted cheese!
Cal: 856 / P: 65 / C: 12 / F: 61
4pm: Delicious whey waffles - man, these things are amazing!
Cal: 558 / P: 73 / C: 18 / F: 22
6pm: I had a brownie my girl made for me. They're so good it's unbelievable. Having only one speaks to the amazing self control I've learned thanks to bodybuilding. I could never have had only 1 and stopped before. /grateful. Also had 3 McDoubles, no bun.
Cal: 830 / P: 55 / C: 29 / F: 57
8pm: Added some shakeology which is the plan on rest days to get some sort of veggies in my diet. It's getting kind of ugly with only meat really.
Cal: 140 / P: 17 / C: 17 / F: 1
Overall, a really strong rest day. Still feels strange eating this much on my rest days, but this is what I'm trying to do here! I will be HUUUUUUUUUUUUUUUUUUUUUUUUUUGE!!!!!
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