4/23/12
Workout: Squat
A really disappointing workout. I think 37 days on a deficit is catching up to me. My squats were horrible, my bench went down by 2 reps. I did however add 1.25lbs to my dips and dropped my seated shoulder press by 10lbs, but touched my clavicle bone each rep. Really tough. I would like to get that up to 8 reps, so I think I might stay at the same 85lbs and try to grab an extra rep next week.
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