Day 37

4/23/12
Workout: Squat

A really disappointing workout.  I think 37 days on a deficit is catching up to me.  My squats were horrible, my bench went down by 2 reps.  I did however add 1.25lbs to my dips and dropped my seated shoulder press by 10lbs, but touched my clavicle bone each rep.  Really tough.  I would like to get that up to 8 reps, so I think I might stay at the same 85lbs and try to grab an extra rep next week.

Day 36

4/22/12
Workout: REST

Another rest day in a row.... ugh.  Bored.

That's right - just a 10 piece grilled chicken from KFC.  Nothing else.

Day 35

4/21/12
Workout: REST

Day 34

4/20/12
Workout: REST

Day 33

4/19/12
Workout: Deads

Solid workout after a bad binge yesterday.  So lame.

Day 32

4/18/12

Workout: REST

Nothing today.  Blah.  My worst day of the cut.  I totally caved in every possible way.  Old school binging.  So lame.

Day 31

4/17/12

Workout: REST

I did some squat practice with a video camera today just to work on Rippetoe's book advice.  Getting better.  Didn't go too heavy, just small sets of 5.